BEING POSITIVE IS BEING >>.HEALTHY

what  a positive thinking has to do with your health is only when you experience  it your self

Positivity is about seeing every thing in its right perspective ,with a acceptable attitude than just going against it with a preconceived set of thoughts.
Pessimistic people report increased body pains and painful knee joints than those who remain positively happy and take things as they come. Negative out look or always worrying for a worst outcome hampers our body metabolism resulting less absorption of vital nutrients in the body hence the body &joint pains.
what researchers have to say it ,on their findings:-
Dr Gretchen A Brenes of wake forest university in Winston-Salem North Carolina has only advocated this medical research as a hard reality which can not be ignored by any medical brains in the world.
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  Dr Gretchen and her colleagues measured this relation of pain with positivity:
  About 500 people above the age of 60+ were made the subject of study (who had serious arthritis pains in their knees and other bones.) they all were suffering from recurring pains on day to day basis,which added to their disability while moving or working normal house hold chores.
Patients were asked pointed questions about their worrying points?
Some candidly admitted that "I am destined to suffer so no use expecting any thing out of the Hell."" It was found that they were the people who had more pains in their joints.
And the other set of people who were different in their approach towards life uttered " what ever may be the out come I must give it a try"
And the people who had negativity embedded in their minds were suffering the most in their daily steps . Pessimistic people dont believe in their capabilities & the out come of their efforts. so they never try to do any thing which could improve their state , in other words they dont get a chance to try and taste success. 
Pessimistic people even don't maintain certain health behaviours such as exercise ,they are less likely to adhere to  any healthy schedule with consistency  , hence they feel more pains in their bodies than their counterparts. If at all negatively charged pessimistic people ever try to do some exercise they are likely to feel more pains because they have a thinking process which is geared not to expect any positive feel about it , Slight escalation in the pains is going to reconfirm their pessimism that nothing works for them,where as it is a common sense that it takes few days for the body to respond to the health exercises,But before any beneficial effect sets in they have already abandoned it.It becomes a negative self fulfilling prophecy which is very difficult to set right.
Optimistic people may be more likely to accept the healthy tips,they may try exercises regularly as well,despite their condition experiencing nothing noticeable change ,they out of their optimism keep on giving it a try. ( THIS IS WHERE THE CATCH LIES.) out of their jest to improve they at least put a break on further deterioration of their conditions.People should set small goals to achieve and inculcate a habit which enhances their positivity SUCH PEOPLE SHOULD BE ENCOURAGED AT ALL COSTS TO CONVERT TO A POSITIVE THINKERS THAN BEING LEFT ALONE IN THEIR NEGATIVE WORLD.