EASY LIFE HEALTH TIPS
BENEFITS OF TOMATOES
Benefits Of Tomato:
RICH in VITAMIN C, A, D, K calcium, iron,
phosphorus, Potassium,
Calories (20), manganese, copper, folate.
1- Lycopene content in TOMATO -- is a vital anti-oxidant that helps in the fight against cancerous cell formation as well as other kinds of health complications and diseases.
2- Prevents from HEART diseases and High
Cholesterol LEVELS
3- Cancers such as prostate cancer, cervical
cancer, colon cancer, rectal cancer, and cancers of the stomach, mouth, pharynx, and oesophagus have all been proven to be staved off by high levels of Lycopene.
4- Improves skin texture and colour.
5- Good blood purifier
6- Prevents congestion of Liver and dissolving
Gallstones
7- Acts as an antiseptic for infections
8- Reduces PANCREATIC CANCERS
9- Reduces BLOOD CLOTS
10- Maintains Bone health
11- Good source of riboflavin, which has been
shown to be helpful for reducing the frequency of MIGRAINE attacks in those who suffer from them
12- Good intake of chromium, a mineral of which
tomatoes are a good source, has been shown to help diabetic patients keep their blood sugar levels under control.
