HEALTH IS THE REAL WEALTH IF YOU CARE !

The Perfectly Balanced Indian Food

Apart from exercises you need perfect balanced diet too

Upper Body Exercises

To shape the upper body and improve posture.

6 Photos | View slideshow >

Lower Body Exercises

To shape the lower body and protect the knee joints.

7 Photos | View slideshow >

Abs and Back Exercises

To shape the abs and strengthen the back.

9 Photos | View slideshow >

Stretch and Relax Exercises

To stretch and relax the body.

17 Photos | View slideshow >

 THANKS NAMITA JAIN ,

New Year's Eve trailer 2011 official "COUNT DOWN HAS BEGUN"

                                                                                  EXCHANGE FLOWERS IN THE NEW YEAR   NOT THE BRICK BATS       

PREPARATION OF NEW YEAR 2012 HAS BEGUN THE WORLD OVER

FRIENDSHIP CAN BE ENJOYED SANS " MONEYGAMES

                                                                   

DIL KI AWAAZ NA SUNI ? TRUE FRIENDSHIP COMES FROM "HEART"

 True Friends have never been a easy find,
True friends have to be sacrificing and selfless human beings
 or even animals some times have proved,
 more sincere and true friends more than human beings.

                

                     FRIENDSHIP CAN BE ENJOYED SANS " MONEY GAMES

‎'Best friends never have the same

characteristics. they just have the

best understanding of their own

differences'...!

*************************************************************************